Know Thyself

The Greek maxim gnōthi seauton, or “Know Thyself” was famously inscribed above the Temple of Apollo at Delphi, a place revered by the ancient Greeks as a center of wisdom, intellectual growth and spiritual enlightenment.

This timeless principle laid the foundation for Aristotle’s concept of eudaemonia, which remains a cornerstone in contemporary
Positive Psychology and the study of human flourishing.

This course is designed to guide children on an inward journey to explore their true selves on a deeper level. Through evidence-based practices from Positive Psychology, they will uncover their unique character strengths, core values and sense of purpose.