Positive Psychology Coaching.
Positive Psychology Coaching is an evidence-based coaching practice designed to enhance your achievement, well-being and resilience.
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Clarify and accomplish goals that are personally meaningful and aligned with your values and sense of purpose.
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Enhance your psychological well-being and overall life satisfaction across all domains of the Flourishing Life Model.
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Build the inner resources to respond positively to life’s challenges and recover from adversity.
The purpose of a coach is to support you on the journey from where you are to where you want to be, helping you to get there faster and more safely.
Positive Psychology Coaching is not a substitute for counselling or therapy, which typically explore how the past influences the present. Instead, coaching focuses on how the choices you make today will shape your future.
Book a free Discovery Session below to explore how Positive Psychology Coaching can support your growth and help you take the next step in life.